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Schedule Your Free ConsultationTrauma therapy is a type of therapy specifically designed to help individuals who have experienced a traumatic event. It aims to help process the trauma experience, reduce distressing symptoms like flashbacks, and restore a sense of safety. Mental health professionals use various approaches, including Attachment Therapy, Emotion Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems and Parts Work, Mindfulness Based Therapy, Narrative Therapy and Somatic Therapy
EMDR (Eye Movement Desensitization and Reprocessing) therapy is a specific approach used to treat trauma. It involves focusing on traumatic memories while simultaneously engaging in bilateral stimulation, often through guided eye movements. EMDR therapy aims to help the brain reprocess traumatic memories, reducing their emotional impact.
Yes. Schedule a trauma treatment consultation today or contact us to answer any questions you may have.
The only insurance I accept at this time is Aetna (Missouri.) All other clients are private pay. For those who do not have Aetna, I can provide you with a superbill you can submit to your insurance company for reimbursement through their out-of-network benefits. Consult your insurance company before to ensure they provide out-of-network benefits.
Sessions are $150/60-min hour. Family and couples sessions are $180.
Yes. Sessions can be either in person or online. In-person sessions are held in Independence, Mo. Online sessions are held on Zoom.
Clients are free to choose the frequency of their sessions. I recommend that those experiencing moderate to severe distress due to the effects of trauma should come to sessions weekly. Those with mild distress or simply seeking life clarity should come biweekly.
The impact of trauma is quite widespread. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), a significant portion of the population experiences traumatic events. Trauma can affect people of all ages, backgrounds, and walks of life, underscoring the importance of accessible mental health services.
The answer to this question varies from person to person, but a general answer is that therapy could be useful if you or others notice that your mental health symptoms are interfering with your functioning. For example, if you’re so sad, angry, or worried that you’re not able to go to work or school, or if you keep having trouble in your personal relationships because of your behavior. Lastly, if you have persistent feelings of sadness or anger that are lasting longer than usual (a week or so), a form of therapy is likely a good choice for you.
Generally, no. Sometimes I will see children on a case but case basis, but my main client population is made up of adults dealing with adult or childhood trauma.
At Healing Our Trauma we know that you want to be on a path to recovery and restoration. In order to do that, you need to address your underlying, unmet needs. The problem is most people don't know where to turn to or how to start which makes you feel frustrated and stuck. This leads some to want to quit. We believe in your resilience and the possibility of reclaiming a life marked by strength, growth, and renewed hope.
We understand that overcoming trauma is a cognitive processing journey that requires personalized care, empathy, and a safe space for healing. Together, we can navigate this journey toward healing, ensuring that you not only survive but thrive in the aftermath of trauma.